Coral Coast & Pacific Harbour

The Coral Coast is 80 kilometres of fringing reefs and beaches on the sheltered southern side of Viti Levu about halfway between Nadi and Suva. The region is named for its stretch of fringing coral reef that hugs this coastline making it an excellent place to snorkel off the beach.

The temperate climate and great variety of accommodation—from self- contained ‘bure’ cottages to international five-star resorts— make it a popular tourist retreat. The resorts offer great recreational facilities, restaurants and cultural performances while the pristine waters and reefs create an underwater paradise for snorkelling and diving. You can throw in a line with the locals or take out a charter vessel for game fishing.

There are great places to surf at Fiji Beachouse, Hideaway Resort and Natadola beach – the latter of which is arguably the best beach on the island and a great place to learn to surf. Also at Natadola is the Natadola Bay Championship Golf Course.

For those wanting to take in some nature, history and culture, visit the Sigatoka Sand Dunes national park where shifting sands and archaeological digs continue to reveal skeletons and pottery artefacts. Fiji’s only wildlife park, the Kula Wild Adventure Park in Korotogo displays rarely seen indigenous species such as the banded iguana and Fiji peregrine falcon.

Head for the hills into the beautiful Sigatoka Valley, aptly named The Salad Bowl of Fiji, a colourful patchwork of agricultural fields, Fijian villages, Indian settlements, temples and volcanic hills. It offers spectacular scenery and a fascinating history of the Tongan tribes who were the last to resist Christianity. Sigatoka River Safari jetboat and cave tours into the valley villages are very popular.

At Tavuni Hillfort near Sigatoka Town you can walk amongst the ruins of an ancient hill fort built during a period of tribal warfare. Sigatoka River Safari’s cave tour takes you inland to Naihehe Caves to see the spectacular rock formations and remnants of where people took shelter in the past. There is also a waterfall tour at Biausevu Village where you can learn about plant medicines on a rainforest trek, participate in a welcoming kava ceremony with a village chief and swim in a beautiful tropical waterfall.

Robinson Crusoe Island near Natadola is fringed with white sandy beaches and offers great snorkelling and Pacific Island entertainment.

In the bustling town of Sigatoka, locals and tourists blend when eating, shopping and socialising. Farmers barter their wares in the central marketplace and there are duty free shops, supermarkets, tailors, bars and cafes. There are quaint roadside markets right along the Coral Coast stretch, so even those just driving through will be able to enjoy this lovely area.

PACIFIC HARBOUR & BEQA LAGOON
This region, around 30 kilometres west of Suva, is distinct from the Coral Coast and renowned for its adventure type activities. Thus renowned as the Adventure Capital, this region is famous for activities such as the world-class shark dive at Shark Reef, great scuba diving in the Beqa lagoon, zip-lining, off-road buggy rides, white-water rafting in the Upper Navua Gorge, river tubing and world-class surf at the Frigates offshore surf break.

Pacific Harbour was originally established in the 1970s as a recreation oriented, residential community as well as a resort area. Not too far from Pacific Harbour is the legendary Beqa Island, home of the Fijian firewalkers who perform their ceremonies at several major Fijian hotels and resorts.

Muri Beach Resort

Discover paradise at Muri Beach Resort, where tranquil comfort meets the pristine beauty of Rarotonga’s Muri Lagoon.

Nestled on the white sands of Muri Beach, the resort offers a captivating blend of traditional Polynesian charm and contemporary comfort.

Ultimate island experience
Indulge in the ultimate island experience with 22 elegantly appointed villas – beachfront and garden villas and suites, featuring stunning views of the turquoise lagoon or immersed in tropical manicured gardens.

Immerse yourself in the serene surroundings, surrounded by lush tropical gardens and the gentle sound of lapping waves.

Here relaxation is an art form – unwind by the large resort pool, share a barbecue with friends, sip on a tropical cocktail at the popular beachfront bar, take a walk on the beautiful Muri Beach.

For the more adventurous, explore the vibrant marine life with complimentary snorkelling gear, stand-up paddleboards, or kayaks on Muri Lagoon.

Savour the flavours of the Pacific at local markets and restaurants, offering diverse menus – just a short stroll from the resort.

Create memories
Whether you’re celebrating a romantic getaway or creating lifelong memories with family and friends, Muri Beach Resort is the perfect escape where every moment is a postcard-worthy experience.
Let the rhythm of the Cook Islands enchant you.

Nautilus Resort

Escape to paradise at Nautilus Resort, where the pace of life slows down, and the beauty of Rarotonga unfolds around you.

Nautilus Resort’s 17 premium villas, seamlessly blending traditional Polynesian and modern design, offer an enchanting retreat. Each villa captures the essence of island living with a private salt-water plunge pool, expansive outdoor deck, and a lavish bathroom opening to a secluded open-air shower amidst tropical gardens.

Experience luxury
Inside, experience the luxury of a Californian king bed adorned with crisp linens, complemented by the sea breeze and floral scents. Your villa boasts a mini kitchenette, espresso machine, entertainment system, and internet access for those who wish to stay connected.
Indulge your senses at the Polynesian beachfront restaurant and chic beach bar, showcasing the best of local cuisine in a fine dining or al fresco setting. The resort also features a spa haven, Spa Nautilus, offering a range of rejuvenating treatments, from hot stone therapy to holistic massages.

The resort’s amenities extend beyond accommodation and spa, including opulent waterfront dining, an exclusive function facility, water sports, and cultural activities.

Whether you’re a couple seeking romance or a family in search of adventure, Nautilus Resort promises a quintessential Rarotonga vacation in exclusive style. Immerse yourself in the allure of this tropical haven and discover one of the world’s most desired destinations.

Ocean Escape Resort & Spa

Introducing Rarotonga’s newest oceanfront, boutique eco-resort featuring 12 modern apartment-style villas, offering a luxurious adults-only (16+) escape.

Each villa has a loft style, king-size bedroom on the upper level, with ocean views plus a private outdoor daybed with pool views. The spacious bathroom, open plan living, dining and kitchen are on the lower level.

Luxury hideaway
The coastal décor is complemented by all the modern conveniences, including a full galley kitchen, microwave, cooktop, dishwasher, full size fridge, A/C, ceiling fans, 50-inch smart TV, Bluetooth speaker, in-room safe, hair dryer and heated towel rails.

This luxury barefoot hideaway is on the eastern sunrise coast with endless ocean views, wonderful for whale watching and great for couples to enjoy secluded walks along the private beach.

The resort was developed focussing on minimal environmental impact. Featuring a 100% chemical free, ocean saltwater swimming pool, it also offers Eco-Pure safe drinking water throughout.

Chill out
Complete with on-site Essential Spa, specialising in locally made organic products, another chill out zone is BJ’s Tapas Bar, with amazing 180° ocean views, where you can also enjoy top shelf cocktails, mediterranean and island fusion tapas.

Casual on the outside, modern on the inside and sprinkled with luxurious touches throughout, Ocean Escape Resort & Spa is your perfect island escape.

American Samoa

— American Samoa —

American Samoa is located in the Pacific Ocean, halfway between Hawaii and New Zealand, with the geographic coordinates of 14° 16° S, 170° 42° W; a five hour direct flight from Honolulu, Hawaii and only 35 minutes by air from Apia, Samoa.

American Samoa is the only U.S. territory south of the equator and is composed of seven land masses: five volcanic islands and two coral atolls. From west to east, American Samoa’s islands are Tutuila, Aunu`u, Ofu, Olosega, and Ta`u.

Capital and Major Centres
The capital Pago Pago, pronounced ‘pango pango’, sits on a beautiful harbour that can be seen from mount Alava.

The people & Culture
Samoans have lived here for more than 3000 years and are of Polynesian extraction. Their culture is traditional with emphasis on the extended family. Most speak Samoan and English.

American Samoa’s islands make up the eastern part of the Samoan Archipelago, whose people are Polynesian. Archaeologists state early Polynesians travelled from South East Asia into the Pacific, populating the islands of the western Pacific from Papua New Guinea to Tonga and Samoa. It was from Tonga and Samoa, sometime later, that they migrated east and populated the Cook Islands, Niue, Tahiti and Rapanui (Easter Island) before heading north to Hawaii and south to Aotearoa (New Zealand) on the last legs of the great Polynesian migration.

Today Samoans are regarded as the largest full blooded Polynesian race left in the world. Fa’a Samoa or the Samoan way is the foundation of Samoan society, culture and heritage. Aiga or extended family is the core of the Fa’a Samoa, where at the head of the family are matai or chiefs and each family member has their role to play
in their tautua, or service to the extended family. Samoan customs and culture are over 3000 years old and have changed very little over this period. The most major western influence accepted into Samoan custom has been Christianity which forms the spiritual basis of its society.

History
Human history in American Samoa dates back about 3,000 years, making the Samoan culture the oldest in Polynesia. Archaeological evidence dating to that time has been found at eastern Tutuila Island and on Ofu Island. With the exception of Ta`u, the Samoan islands were under Tongan conquest from 1200 to 1400 CE.

The first European contact came in 1722 and 1768 when Dutch explorer Jacob Roggeveen and French explorer Louis-Antoine de Bougainville traded with islanders in the Manu`a island group. Subsequent outside visitors included other European explorers, Christian missionaries, and whaling ships. From the 1850s on, a steadily increasing number of European and American traders operated on Tutuila, while Manu`a remained relatively isolated.

By the 1880s, Britain and Germany had laid claim to the islands. In March 1889, German, English, and American warships stood ready to go to war over possession of the islands, but the impending battle never took place because of a hurricane. In 1899 (though not effective until February 16, 1900), Germany, England, and the United States (note the absence of Samoan representation) signed a tripartite agreement that granted control of Upolu and Savai`i to Germany and control of Tutuila, Aunu`u, and Manu`a to the United States. That year, the U.S. Department of the Navy assumed administration of ‘Tutuila Station’. The matais, or chiefs, of Tutuila and Aunu`u ceded these islands to the US on April 17, 1900. The king and matai of Manu`a did not sign a deed of cession for Ta`u, Ofu, Olosega, and Rose Atoll to the US until 1904. Several years later, the Navy began to refer to the region as ‘American Samoa’.

Although American Samoa remained largely insulated from World War I, during World War II, the American Samoa Defense Group (headquartered at Naval Station Tutuila) was the largest defence group in the Pacific and experienced Japanese scout overflights and submarine fire. In 1951, per Executive Order 10264, administration of American Samoa transferred from the Department of the Navy to the Department of the Interior. The Secretary of the Interior enabled American Samoans to draft a constitution, under which the government of American Samoa now functions.

Nature
The Territory of American Samoa has a total land area of 76 square miles made up of five volcanic islands (Tutuila, Aunu’u, Ofu, Olosega and Ta’u) and two atolls (Rose and Swains). Including the marine waters and 200-mile exclusive economic zone, the Territory’s total area is 117,500 square miles, about the size of the State of Oregon or New Zealand. With steep volcanic mountains, the tallest peak Mount Lata 3170 feet is on Ta’u Island and Mount Matafao at 2142 feet is the tallest on Tutuila Island.

American Samoa is a tropical paradise and the climate averages 82°-83° Fahrenheit all year round and the ocean waters that surround our islands average 82°-86° Fahrenheit. With 90% of its islands covered in untouched tropical rainforest, the flora and fauna is unique. The National Park of American Samoa is the only US Park in the Pacific, offering challenging and dramatic hiking trails to historical sites, secluded beaches and villages. Fagatele Bay National Marine Sanctuary is one of only 13 conservation areas throughout the United States. From hiking the tropical rainforests, to swimming, snorkelling, diving or fishing the surrounding ocean waters, American Samoa is an eco-tourism haven for visitors wanting an undiscovered holiday paradise.

Large fruit bats can be seen around the island while huge seabirds nest on the sheer cliffs and ridges. Some 34 species of birds have been identified, 16 of which are unique to Samoa. A thriving coral community, tropical fish and marine turtles live in the clear warm waters around the islands, where visibility is greater than 30 metres. Humpback Whales are known to winter here from August to November while porpoises and sperm whales visit regularly.

The Sights
Mt Alava and Afono Pass provide stunning views of the harbour which is the steep sided crater of an ancient volcano; the seaward side has collapsed, allowing the sea to enter and form the mouth of the harbour. Visit Tutuila’s National Park to enjoy world-class diving areas as well as tropical rainforests, and historic sites. National historic building, the Jean P. Haydon Museum of American Samoa (named after the wife of 1969 – 1971 Governor John Morse Haydon), formerly the United States Navy Commissary during WWII, was officially dedicated by famous anthropologist Margaret Mead, author of the controversial book, Coming of Age in Samoa.

Where to Stay
American Samoa is an eco-tourism paradise, with a great selection of retail stores and very warm, friendly people. As a holiday destination it offers affordable accommodation and services; from a beach front Samoan fale to boutique lodges, apartments or a hotel suite, all accommodation properties are 100 percent locally owned and operated.

Getting Around
Taxis and rental cars are available. A fleet of ‘aiga’ local family buses, run unscheduled services from one end of the island to the other. Bus stops are found throughout the main island of Tutuila, but you can stop and catch a bus from anywhere on the side of the road simply by waving it down. All buses have village names on them and travel (unscheduled services) from their respective villages to the bus depot at Fagatogo (next to the Marketplace) in town then return. The buses operate throughout the day with services ending around 5pm, Monday to Friday. On Saturday, services are heavily reduced and on Sundays only a handful of buses operate. For no more than $2.50 one way you can travel from the town to either the western or eastern end of Tutuila. Driving is on the right-hand side.

Food and Entertainment
Live bands and traditional dancing are offered in some hotels depending on the occasion. You can also attend a Samoan party and feast on delicious suckling pig, chicken and fish, or visit villages and share a ceremonial drink of kava, and enjoy a Fiafia (traditional barbecue). Tisa’s barefoot bare offers this experience for tourists.

Activities
Recreational options include sailing, snorkelling, surfing, scuba diving and nature walks. Try deep-sea fishing from a charter boat and watch a whole village harvest fish from the sea using long nets.

Shopping Guide
Visit the market in Fagatogo village for handicrafts and hand printed items. Other stores that carry Samoan souvenirs and clothing include J-LEN T’s in Nu’uuli village, Turtle & Shark Gift shop in Fagaima, Tiola’s at Fagatogo square and many other local shops.

Clothing
Bikinis and brief clothing are acceptable by the beach and pool but may offend in their villages. American Samoa is predominantly Christian and dresses conservatively.

Electricity
110 volts AC/ 50 cycles.

Time Zone
American Samoa time is 11 hours behind Greenwich Mean Time (GMT -11)

Visas and Health
Visas are not required for stays of less than 30 days if you have an onward ticket. No vaccination certificates required. An OK Board may be required depending on the passport you carry.

Immigration
American Samoa has its own Immigration Laws for all foreign visitors entering the Territory. US Passport holders can travel freely to and from the Territory.

American Samoa Entry Permit Waiver Program
To qualify for the entry under the EPWP, a foreign traveller must provide: A Non-Expired Machine Readable Passport valid for at least 6 months after planned departure from American Samoa; Confirmed roundtrip ticket to point of origin or onward passage; Payment of USD$40 processing fee: and apply and pay online at www.legalaffairs. as.gov for an “OK to Board” before travelling.

Travellers entering American Samoa to board fishing vessels or other commercial vessels are NOT eligible for the EPWP. Travellers and crew arriving on cruise ships visiting for one day (less than 24 hours)
do not need an entry permit as a TRANSIT PERMIT is automatically issued. For any EPWP questions contact the Office of the Attorney General, Phone: +1 (684) 633-4163 or +1 (684) 633-4164 or
Email: [email protected]

How to get here
Three airlines fly to American Samoa from Hawaii, USA and Samoa. Hawaiian Airlines operates bi-weekly flights from Honolulu to Pago Pago, while both Samoa Airways and Talofa Airways operate daily services from Apia, Samoa.

Banks
American Samoa has one bank on island – Territorial Bank of American Samoa.

Currency
The United States Dollar is the currency of American Samoa. Major foreign currencies can be exchanged at local bank branches or Western Union Foreign Money Exchange.

Commercial hours
Government Offices and retail stores are open Monday to Friday from 8am to 4pm. Stores open on Saturdays from 8am to 2pm and the majority of retailers are closed on Sundays.

Seasons
American Samoa has a tropical climate all year round with two distinct seasons, the wet and dry season. The wet season is usually between December and March and the dry season from April through to September with the average daily temperature around 82°- 83° Fahrenheit all year round.

Language
Samoa and English are spoken by over 95 percent of the population, with English being the main business language.

Communications
The country dialling code to call American Samoa is (+1 684). To make an overseas call from American Samoa dial (1), area code, then the phone number if calling the US and (011), area code and the phone number if calling any other country.

The American Samoa Telecommunications Authority and Bluesky Communications sell overseas calling cards offering cheap international calling rates.

 

Accomodation

Tutuila Islands

Evalani’s Motu O Fiafiaga Motel – Pago Pago
Phone: (+1 684) 633-7777
Email: [email protected]
Contact: Evelani Pearson

Le Falepule – Fogagogo
Phone: (+1 684) 699-8932
Email: [email protected]
Contact: Isabel Steffany Hudson

Maliu Mai Resort Fogagogo
Phone: (+1 684) 699-7232
Email: [email protected]
Contact: Mapu Jamias

Moana O Sina – Fogagogo
Phone: (+1 684) 699-8517
Email: [email protected]
Contact: Isabel Steffany Hudson

Pago Airport Inn – Petesa
Phone: (+1 684) 699-6333,
Email: [email protected]
Contact: Poe Mageo

Sadie’s by the Sea – Utulei
Phone: (+1 684) 633-5900
Email: [email protected]
Contact: Tom Drabble

Sadie Thompson Inn – Fagatogo
Phone: (+1 684) 633-5981
Email: [email protected]
Contact: Tom Drabble

Ta’alolo Lodge & Golf Resort – Ili’ili
Phone: (+1 684) 699-7201
Email: [email protected]
Contact: Ta’alolo Lutu- Drabble

Tessarea’s Motel- Vaitogi
Phone: (+1 684) 699-7793
Email: [email protected]
Contact: Fia Mauga

Tisa’s Barefoot Bar – Alega
Phone: (+1 684) 622-7447
Email: [email protected]
Contact: Tisa Fa’amuli

Tradewinds Hotel – Ottoville
Phone: (+1 684) 699-1000
Email: [email protected]

Turtle & Shark Lodge – Vaitogi
Phone: (+1 684) 688-1212,
Email: [email protected]
Contact: Roy JD Hall III

Manu’a Islands

Asaga Inn – Ofu
Phone: (+1 684) 655-1306

Mauga’s Home Stay – Ta’u
Phone: (+1 684) 677-3414
Contact: Mauga Nofoaiga

Vaoto Lodge – Ofu
Phone: (+1 684) 655-1120
Email: [email protected]
Contact: Deborah Malae

The infamous Faichuk Islands

I’d heard that the roughest and toughest Chuukese come from the Faichuuk Islands but I never really understood why.

Recently I had the opportunity to visit a very interesting place in Chuuk called the Netutu Canal in the Faichuk Islands – a group of four islands in the western part of Truk Lagoon, and a potential visitor destination in Chuuk.

According to local history through stories that were shared amongst families, the canal was built by locals under extreme conditions of forced labor during the Japanese occupation around the 1930s.

These people endured very difficult times but learned how to survive. They had to be strong and resilient.

They had to have the will power to push and get through. They had to have the wherewithal.

And they did…

The Japanese wanted to use the canal as a pathway through thick mangrove swamps to get to the nearby islands of Paata (Pata), Polle, Wonei (Onei) and Tol without having to circumnavigate the ocean.

To get to the Netutu Canal, I travelled west on a small boat for about 40 minutes from Weno – the Capital of Chuuk State of the Federated States of Micronesia (FSM).

It was a beautiful day, the ocean was calm and I had a great captain and crew.

As we approached the canal, I witnessed some women in chest-high water. They were line fishing—a local practice carried out only by the womenfolk.

It appeared to be safe, fun, easy so relaxing that I suggested that it might make for a great tour excursion for visitors who may want to experience such activities.

After arriving at the dock, we went on a short easy hike to the village.

No traffic…

No cars…

No noise…

The only means of getting around was on foot. It was quiet, beautiful and very peaceful.

 

We were greeted by some childhood friends of my guide who welcomed us with an imported drink and locally grown fruit.

As the friends caught up, I made my way around the area. The place was very clean and the grounds well looked after.

And then there I was, in the midst of beautiful botanical gardens in the most natural tropical environment.

There were bright and colourful flowers everywhere.

And fields of thriving local vegetables such as taro and coconuts.

So as one can see, contrary to its reputation, the Faichuk Islands also have a simple, gentle, quiet, bountiful, beautiful and peaceful side.

In addition to diving the world renowned Truk Lagoon, visitors may also kayak the mangroves, hike interesting trails, and fish the local way.

Venturing to the Faichuk Islands of Chuuk was a great experience to see what they had to offer.

I am looking forward to the day it will have things set in place to welcome visitors to its unique shores to experience their way of life.

Hearing what had happened there in the past allowed me to understand why they have such a notorious reputation of being rough and tough.

Here’s to our new found Faichuk Friends! Good Luck & Kinisou Chapur!

Billion Dollar Destinations…

One of the most beautiful places on earth—the outer atolls of the Republic of the Marshall Islands in Micronesia.

In the travel world, these atolls rank as billion dollar destinations!

But the truth is, it’s simply not possible to put a price on what you can experience on this adventure. The untouched, natural beauty of these atolls is the setting for a multitude of offerings. Breathtaking, captivating, and ultimately priceless. 

I had the opportunity recently to visit the atolls of Wotho, Lae and Namorik…

I flew from the Capital of Majuro to each of these atolls on the country’s domestic carrier, Air Marshall Islands.

It was a very comfortable ride on the 34-seat Dash8 to the atolls of Wotho & Lae.  Both atolls have mostly grass runways and, much to my surprise, we had very smooth landings – which I got to experience seated in the cockpit!

To Namorik we took the 18-seat Dornier which was a small aircraft but nevertheless still provided a smooth ride..

 

Once in the air, the sights were so incredibly breathtaking … the islets looked like a string of pearls gently strung across the beautiful blue ocean.

On the ground, the beaches were gorgeous and absolutely stunning, with such magnetic pulls that I could not help but immerse myself in the water.

 

The people—warm, friendly and welcoming. In fact, it seemed like they all came out to greet us upon our arrival. It was only later that I learned that this greeting is one of their traditions. They actually closed the school so all of the kids could go to the landing area. The “tradition” being that visitors bring candy to hand out to the smiling children. Sadly, we didn’t have enough for all 100+ kids but next time, I’ll be sure to bring a couple of cases! 

The food—all fresh and locally grown.  The coconut crab was to die for—absolutely delicious.

Throughout all of the atolls, the primary industry is copra—dried coconut meat that is used to make refined & cold pressed coconut oil for bar soap, beauty oil, and cooking oil … for me, it was the BEST skin moisturizer and sunblock ever!

In addition to copra, the farming of black pearls on Namorik (also known as Namdrik) Atoll is yet another lucrative eco-friendly sustainable industry for the community.

According to the Marshall Islands Guide:  

https://www.infomarshallislands.com/atolls-m-w/namdrik-atoll/

“The fact that Namdrik’s lagoon is enclosed, with no pass for boats, means it is pristine and perfect for growing pearls. Namdrik is the only place in the Marshall Islands where Black-lip pearl oysters are present in significant quantity, due to its enclosed pristine lagoon.”

The timing of our visit, however, was just a bit off.  They had just done a harvest before we arrived at the station. Thus, all we saw was the preparation of their equipment for the next season’s hang.

If only I could have stayed a little longer, I would have discovered even more.

The Republic of the Marshall Islands—a destination that continues to impress me everytime I visit.

Paradise indeed…

PARANUII…

Pohnpei’s newest resort sits within the buffer zone of the World Heritage site of Nan Madol.

Nan Madol…

A floating ancient city constructed within a lagoon in the Pacific often referred to as the:

“Eighth Wonder of the World”; 

“Venice of the Pacific”;

“Atlantis of the Pacific”; 

“Eastern Atlantis”; or

“Mystery of the East”.

I first heard about PARANUII through an acquaintance who works as a civil engineer in the Federated States of Micronesia who shared his magnificent photos. When it was time to finalize my next trip to that part of the world, PARANUII made the list.

And so there I was, on the island of Pohnpei – heading to PARANUII !

Transport to PARANUII from my hotel in Kolonia town was quite remarkable…

First, a scenic 45min south-eastern drive through several municipalities all the way to literally where the road ends.

Then a boat ride along some mangrove canals.

But …because we had left our departure to PARANUII too late in the day…the tide was down and so the only option to get to our watercraft was to carefully maneuver our way over and through the trunks of mangrove trees.

Finally, onto our modern-day canoe…

Then off we went through the shadowy canals lined with mangrove jungles…

And within minutes, out came the beautiful bright sun with blue skies…and there it was—PARANUII in the distance!

Unbelievable—something I did not expect to be out there in the middle of the ocean!

I could not help but marvel that this amazing place is so close to what some say is the eighth wonder of the world…

Not only was the resort incredibly beautiful but it was situated right next to what locals believe are ancient sacred grounds. 

Archaeologists believe Nan Madol was built around 1100-1200 CE but no one has yet determined exactly how, since some of the massive individual basalt stone logs in its construction weigh as much as 100 tonnes and come from a quarry in a region over 25 miles (40km) away!

It was easy to just relax and do absolutely nothing…

Or take a walk around the island and simply explore…

For the energetic visitor(s), the resort also has a number of activities available such as the big ocean swing, the wooden see-saw, swimming, snorkeling, kayaking, and even beach volleyball and table tennis.

Note:  Resort facilities are still under construction including their Pavilion with Teppanyaki Grill and Coffee Bar.  Rooms are furnished with 1 queen or 1 king size bed depending on which room you’re in and a couple of futons. There is also a small stove and refrigerator along with cutlery, cooking and glass ware.  Meanwhile guests are asked to bring their own F&B supplies which can be prepared/cooked either in their room or at designated BBQ areas until construction of their Pavilion is completed.

The next morning came too soon…

It was just way too short of a visit…

This I know, I will return to discover more of what this mysterious place has to offer.  And you should too.

PARANUII…a definite item for the bucket list.

Where else can you stay in such close proximity to enigmatic ruins that might, perhaps, be compared in mystery and awe to that of the great pyramids and other ancient wonders in the world.

It’s about the food too…

I always eat at Rose Garden Restaurant whenever I visit Palau because they’re happy to prepare whatever I ask forevery single time…and, it’s as fresh as fresh can be, to boot.

A quick advance email to Ms. Sara at the front desk ensures the kitchen has exactly what I want and when.

Dinner 1 was deep fried fresh whole parrot fish…Island-style on the scenic hillside of this charming place.  I was in heaven!Dinner 2 was stuffed local crab and whole rabbit fish…Island-style on the hillside again and still in heaven!Then from “Island-style” hillside, I went to Elilai for fine dining on the seaside.  That is, fine dining to the extent of presentation, taste and ambiance-wise.  Attire-wise, patrons came in all dress styles as we were, after all, on a tropical island.

Elilai is renowned for its international cuisines influenced by Palauan and Pacific Rim infusions.  For starters, it was the Koror Mangrove clams,coastal fish chowder with warm bread and a platter of fresh sashimi—wow!  I could have continued ordering those dishes over and over again! BUT…I knew there were more tantilizing dishes to come.  

Up next was the Palauan Steamed Fish with locally grown organic veggies—this was quite unique as it was wrapped and baked in parchment and when my server unsealed it, ohhhhh the aromas that filled the air!

Elilai…a definite must-dine when in Palau.

Then, as a visiting delegate of the PATA MicrONEsia Chapter conference after touring several interesting northern land sites on our Destination Experience Tour 1, we were hosted by Governor Sharp Sakuma and the good people of Ngaraard State to an exquisite Palauan-style lunch buffet at Kuabes Park.  Another wow!  What an array of delicious local food ranging from fresh crab, lobster, fried fish, BBQ ribs, steamed chicken, fruit bat (YES–the incredible FRUIT BAT dish! SO SO GOOD in my book!) yellow & purple taro, tapioca, pumpkin, papaya & spinach soup. Totally amazing!

Fresh Crab, Lobster

Fried Fish

BBQ ribs

Steamed Chicken

Fruit Bat

Yellow & Purple Taro

Pumpkin

Spinach Soup

Papaya

Tapioca

For Destination Experience Tour 2, we traveled across the crystal-clear blue and turquoise southern waters of Palau to the state of Peleliu.  

After a step back in time touring WWII sites with Master Guide Des Matsutaro, we had yet another out-of-this-world Palauan-style lunch buffet with this one hosted by Governor Emais Roberts and the good people of Peleliu State at Camp Beck known locally as Kambek.  

Their extraordinary table consisted of steamed giant mangrove crabs (and I mean GIANT—one pincer was the size of my whole hand!), stuffed local crabs with coconut known locally as ukaeb, fresh BBQ fish, yellow taro, refreshing chilled young coconuts to drink and a whole lot more that I just had no room left in my tummy for.  I did take a couple of small bags of breadfruit and banana chips to-go which proved to be a good move as I retired to my room.So, as you can see, in addition to their world-class famous diving, their magical Milky Way, their mystical Monoliths and carved stone faces, their unique Jellyfish Lake, their breathtaking UNESCO World Heritage site, the Rock Islands, amongst a host of other interesting things to see and do— “…it’s about the food too!

Gotta Love Palau❤️

How to get to Palau

Flights to Palau land at Airai, or Palau International Airport, which serves direct flights from Babeldaob to Guam, Seoul, Taipei and Manila. Chartered flights are available through various operators. A cruise to Palau would call at Malakal Harbour on the island of Malakal.

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HOW TO GET TO PALAU

Going To Palau

Flights to Palau land at Airai, or Palau International Airport, which serves direct flights from Babeldaob to Guam, Seoul, Taipei and Manila.  Chartered flights are available through various operators. A cruise to Palau would call at Malakal Harbour on the island of Malakal.

The good news is that getting to Palau has never been easier, thanks to Air Niugini’s new one-stop service from Brisbane to Palau, and Nauru Airlines’ island hopper flights.

Air Niugini service

Air Niugini is the national airline of Papua New Guinea and has been providing safe and reliable air travel for over 45 years. With their brand-new service from Brisbane to Palau, travelers can now reach this enchanting destination with ease and convenience.

Air Niugini’s one-stop service from Brisbane to Palau operates once a week, offering comfortable seats, in-flight entertainment, and complimentary meals and beverages during the journey. Once you arrive in Palau, you’ll be greeted by stunning scenery, including over 500 species of coral, 1,300 species of fish, and some of the most diverse marine life in the world.

Nauru Airlines’ island hopper flights

Experience multiple destinations in one, convenient trip with Nauru Airlines’ exciting island hopper flights.

Departing Brisbane on Thursday nights, these flights make their way through the islands of Nauru, Tarawa, Majuro, and Pohnpei then land in Palau, the journey there becoming an adventure in itself. The flight lands in Palau on Fridays with the return flight departing on Saturdays.


Where is Palau on the map?

Palau is here on the map.


Accommodations in Palau

Palau offers plenty of accommodation options, no matter whether you intend to save or splurge. Palau hotels and resorts can be found in Koror, where you can find budget to luxury options with private views of the beach.  For a more homely, minimalist vibe, consider home stays or guest lodges that provide meals on your request. Some of these may not be near or within Koror and may be booked through holiday packages from dive shops.

Check out these accommodations in Palau


Where to eat in Palau

Dine at Palau’s Elilai Restaurant, serving Pacific Rim cuisine complemented by breathtaking views.

We are excited to announce our new location at Medalaii, Koror, next to Palau Conservation Society. Elilai Seaside is on the North end of the Minatobashi Bridge leading to Malakal. It is our pleasure to serve you at our waterfront dining space with amazing sunset views and a new menu.

The restaurant offers a well-balanced menu featuring exquisite Pacific Rim cuisine prepared with fresh local ingredients including Palau’s renowned seafood and organic greens sourced from local farms.

Enjoy fresh fish, crab, grilled steaks, hand made pasta and homemade desserts accompanied by a vast selection of fine wines, signature cocktails and the largest beer selection on the island.

There’s a complimentary shuttle to and from the restaurant and you can book here.


Getting around in Palau

Palau has no railways and not all its highways are paved. Nonetheless, Koror is easily navigable by bus and cab. Taxis are common but not metered, so do check the rates and prepare to negotiate with your driver if necessary.

Car rentals in Palau are also available so do note that driving is on the right. Private boats and domestic airlines serve as the main modes of transportation for travelling between islands.


Palau’s Currency

The US Dollar is used as the official currency and many hotels and tourist facilities allow limited foreign currency exchange. It is also worth noting that tipping is optional but appreciated.


Entry Requirements
  • Ensure your passport has at least 6 months of validity period.
  • Visas are not required for tourists visiting 1 year or less.

For more information on the entry requirements to Palau click here.


Palau Weather & Climate

With an annual average temperature of 27°C, Palau’s tropical warmth is part of its appeal. Rainfall occurs intermittently throughout the year but more so during the July to October period.

Typhoons are rare due to Palau being outside the typhoon zone.

For more information contact

Palau Visitors Authority
Address: PO Box 256, Koror, PW 96940
Phone: +680-488-2793/1930
Email: [email protected]
Website: www.pristineparadisepalau.com
Fax: +680-488-1453


Where to eat:
What to do:

THE EDGE, JIMBARAN & ULUWATU ADAARAN PRESTIGE VADOO, MALDIVES GILI LANKANFUSHI, MALDIVES MOVENPICK RESORT & SPA JIMBARAN BALI